Bikram Yoga

Final Exam Paper Summer '04 Bikram Yoga <Tab/>Yogiraj Bikram Choudhury is the founder of the Yoga College of India and the art of Bikram Yoga. Bikram was born in Calcutta and at the age of four, he was already practicing yoga. He was dedicated and gifted and at the age of 13, he won the National India Yoga contest. Bikram suffered a devastating knee injury at the age of 17 and was …

…class." The heat may be challenging, but the benefits others have reaped from it make it seem worth it. Bikram Choudhury is still teaching his healing ways today. His goal is to bring reduced stress, increased vitality and energy, strength and support to his students. His ways have been marked controversial, but there have been many success stories from people around the world who practice this "hot" yoga and they will continue to do so.