Meditation. Article form.
Date Submitted: 12/23/2004 01:39:14
Category: / Social Sciences / Psychology
Length: 4 pages (1000 words)
Category: / Social Sciences / Psychology
Length: 4 pages (1000 words)
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…one. What makes an individual feel satisfaction and inner peace changes as time goes by but are rarely achieved without training the mind. Meditation forces its practitioner to return to the self, to confront the obstacles of life, not push them away.
Sources of information for this article were taken from: 'Krishna-izing the World' by Richard Vara, 'The Houston Chronicle, Feb. 2, 1991 and 'Opening Up to Happiness' by Mark Epstein, M.D., 'Psychology Today', July August 1993.
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