Music Therapy- the real science behind the theory.

Music Therapy Music therapy is the prescribed use of music and musical interventions in order to restore, maintain, and improve emotional, physical, physiological, and spiritual health and well-being. So one finds the selections under the New Age/Relaxation section of the record store about as relaxing as water torture? Just because one's taste runs more to Sousa than to soothing doesn't mean one can't reap all these relaxation benefits music is supposed to have. Music …

…who can hardly move suddenly move vigorously to the sound of music." --Connie Tomain. Music is definitely more than just notes on a page. Anyone can listen to music, but if one doesn't learn how to feel music, they're really missing out. Music provides a communication tool that enables one to state what they are unable to voice. The rewards are incredible, so here's to a better and healthier life through the enjoyment of music!