TENNIS INJURIES

[The tennis player winds up to the net, but... his opponent smashes an overhead so he has to run back and drive a forehand shot over the net towards his opponent and his opponent must receive with an easy backhand, as he had had to stretch. With the advantage, the tennis player prepares for the hard forehand winner but...] Tennis is slowly increasing in the number of injuries occurring. They may be just from a …

…of sprinting with quick acceleration and sudden stops. A repetitive nature of this sport, for example maybe 4-5 times a week of serious play causes a hamstring injury. But... there is more to it. Over one third of professional tennis players have suffered to leg cramps, hamstrings, tennis elbows and all of the other injuries. Altogether, tennis is not dangerous compared to Read next weeks issue as we journey into the life of Mark Phillopousis.