Terrors of the Night

Nightmares: Terrors of the Night.Sigmund Freud, who was a famous researcher of the theory of dreams, thought childhood punishments caused nightmares. Also, according to modern sleep laboratory's experiment rapid eye movement occurs during nightmare. Nightmares and night terrors have two major differences. Night terror happens in early night with suddenly awaking, sweating, body moving, and sometimes crying or screaming. Moreover, especially for children, body moving leads a sleepwalking. According to some people, these episodes …

…For example, "face and conquer" approaches, in which are psychological approach and " dream friend" which is for children and the replaying the nightmare by drawings. Recently, most major treatment is called "lucid dream". Lucid dream approach has the potential to alter 3 or 4 distress producing aspects of the nightmare Moreover, for people who have a lot of nightmares, the lucid dream approach can change their live greatly, and give interesting opportunity to begin such a change.