truly great
Date Submitted: 05/03/2004 16:06:57
Category: / Society & Culture / People
Length: 5 pages (1414 words)
Category: / Society & Culture / People
Length: 5 pages (1414 words)
Truly great, helpful, sensible advise.
HEADACHE ? - EAT FISH !
Eat plenty of fish - fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.
HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season. Also-eat
honey from your area (local region) daily.
TO PREVENT STROKE - DRINK TEA!
Prevent build-up of fatty deposits on artery walls
with regular doses of tea.
INSOMNIA (CAN'T SLEEP?) - HONEY!
Use honey as a tranquilizer …
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…alert &
active mind keeps brain cells healthy.
6. Keep working, doing something you like. Don't
retire. It slows down your body.
7. Be the boss of your own life. Letting others push
you around produces stress.
8. Too many pills ruin your body. Take just what you
need.
9. Constantly alternating between weight gain & loss is
bad.
10. Exercise, quit smoking & eat less fatty foods.
11. Do not worry about health or death, just get on with
your life & enjoy it!
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